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Magnesium Citrate 180 vcaps Allergy Research Group
Magnesium in the citrate form. Magnesium in the citrate form. Magnesium is a cofactor for some 300 enzymes in the body, and acts in concert with calcium.
What is magnesium citrate?
It’s an essential mineral that your body needs to support its overall functioning. It participates in several hundred chemical reactions that promote bone strength‚ heart health‚ nerve functioning‚ protein synthesis‚ and energy metabolism. With its ability to support muscle functioning‚ it may support your exercise regimen.
Although foods like legumes‚ nuts‚ spinach‚ and whole grains contain magnesium‚ maintaining a balanced diet can be easier said than done. For one thing‚ only one-third to one-half of dietary magnesium intake is absorbed. Gastrointestinal disorders and advanced age are among the factors that can interfere with magnesium absorption‚ while kidneys that aren’t working properly may result in excessive excretion of the mineral through urine.
| Brand | Allergy Research Group | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| Size | 180 | ||||||||
| Form | Vcaps | ||||||||
| Flavor | Unflavored | ||||||||
| Directions | As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium may have a laxative effect. | ||||||||
| Supplement Facts |
Other ingredients: Hydroxypropyl methylcellulose, magnesium stearate. This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives. Keep in a cool, dry place, tightly capped. | ||||||||
| UPC | 713947766600 |
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