Co-Q10 100 mg 60 caps by Jarrow Formulas

Coenzyme Q10 is an enzyme that is created by every cell in your body. It lives in what is called the mitochondria of your cells‚ which is known as the powerhouse of your body. Coenzyme Q10 (CoQ10) is needed to help your body generate energy to perform all of its daily functions‚ in addition to acting as an antioxidant. Research has shown that as we get older‚ our own natural levels of coenzyme Q10 decrease. Taking a supplement like Jarrow Formulas’ Co-Q10 100 mg may support heart and liver cells on a daily basis by replenishing some of the coenzyme in your body.

Taking CoQ10 in combination with a healthy diet may help to reduce the effects your body experiences from exposure to free radicals. All of the cells in your body—whether in your heart‚ liver‚ or kidneys—use oxygen to function properly. When oxygen is used in different chemical reactions in your body‚ it can discharge electrons that are not used by your body. In order to gather up these unattended electrons‚ your body needs antioxidants from foods and supplements to help decrease the amount of potentially harmful free radicals floating in your body. Due to its antioxidant properties‚ Co-Q10 may assist your body with this process.

Coenzyme Q-10 is the only active ingredient contained in each capsule. This 60-capsule bottle of Co-Q10 100 mg by Jarrow Formulas provides a 20-day supply when taken at the recommended dosage of one capsule three times per day with each meal. Check with your health care provider to see what dosage is appropriate for you.